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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine 2012 -Mantesh

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Make Yourself Better: A Practical Guide to Restoring Your
Body's Wellbeing through Ancient Medicine 


Publisher: Singing Dragon
Philip Weeks
2012 
English 
ISBN: 1848190123 
240 pages
PDF
1.9 MB

Do you struggle to wake up in the
morning? Do you feel sluggish, or find it hard to shift excess weight no matter how much you exercise? Most important,
do these symptoms affect your confidence and self-esteem? Chemicals, poisons, and additives are all a part of modern
daily life. 

 "Make Yourself Better" is a practical guide to discovering a greater level of health and
vitality through safe and natural detox. Philip Weeks clearly guides you through the process of cleansing your body by
using a combination of natural techniques, diet, and herbal medicines that will rid your body of harmful toxins,
increase your energy levels, and improve your general sense of wellbeing. "Make Yourself Better" is for anyone who would
like to make simple changes to improve their lifestyle and protect themselves against ill-health and disease.

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